200 Hour Yoga Teacher Training :: Fall 2023 (begins 9/8)

The Honest Soul Yoga 200-Hour Yoga Teacher Training program teaches the skills to lead inspiring, safe, and impactful flow-based classes based on intensity.

Early birds get a discount! The first 10 people to sign up will get a FREE Honest Soul Yoga mat shipped to their home!

• $1,000 off in June
• $500 off in July
• $250 off in August

In the 200-Hour Yoga Teacher training, you will learn how to:

• Teach classes based on intensity- from low-key to high-intensity
• Create the container to hold space for yourself and others
• Lead classes to all populations at one time with Propping, Modifications, & Progressions
• Become comfortable leading public and virtual yoga classes
• Work with any size class- from private clients to large events.
• Develop professionally into the business of Yoga

Topics covered in this program include:

• Foundations & Creating the Container
• Philosophy & The Bhagavad Gita
• Methodology & Teaching Breath-Based Movement Practices
• Posture Clinic
• Anatomy in Action
• Sequencing for Peak Postures & Major Joints
• Diversity, Equity, and Inclusion
• Private Training and Working with Individuals
• Business of Yoga

 This training requires an abundant time, energy, physical, and emotional commitment. Personal responsibility to absorb and apply the content is essential.

Past graduates of our teacher training programs have gone on to teach in studios and online, lead workshops and trainings, host retreats, and integrate the learnings in all areas of their lives.

How this program works

This hybrid 3-month program has 3 parts.

• MODULES: These modules are deep dives into the content including both lecture and experiential learning, from philosophy to anatomy, sequencing to diversity, and beyond. 
• MENTORSHIP: In these sessions, you will practice teach to the group, receive feedback, take experienced teachers' classes, and more. 
• GRADUATION: To graduate, you have to pass the exam and teach a live class. The exam is open book to test your knowledge of what was covered in the program. 

 

Schedule

8 Full Weekends (online modules)

Friday, 5 - 8:30 PM CT / Saturday 10 - 4:30 PM CT / Sunday 10 - 4:30 PM CT

• 9/8 - 9/10
• 9/22 - 9/24
• 9/29 - 10/1
• 10/6 - 10/8
• 10/13 - 10/15
• 10/20 - 10/22
• 10/27 - 10/29
• 11/3 - 11/5

6 Mentorship Sessions (in studio or online)

Saturday 12 - 6 PM CT

• 11/11
• 11/18
• 12/2
• 12/9
• 12/16
• 1/6

NOVA mentorship will be held at the Tysons Corner location. SATX mentorship will be offered at the Hildebrand location. Online mentorship will be on Google meet. You can take the mentorship 100% in person, 100% online, or a mix. 

Graduation Weekend (in studio or online)

Saturday 10 - 4:30 PM, Sunday 10 - 4:30 PM

• 1/13 - 1/14
  

 

Curriculum

The Curriculum is divided in to the following segments

• 60% Synchronous & Online (Modules)
• 20% Synchronous & In-Person OR Online (Mentorship)
• 20% Asynchronous (Video, Reading, Homework, Quizzes)

 

Scholarships & Discounts

We offer 1 full & 1 partial (50%) Diversity, Equity, & Inclusion Scholarship, and 1 full & 1 partial (50%) Military Affiliation Scholarship. 

• Apply here for a scholarship

We also offer a 10% military, teacher, first responder, & student discount. This discount cannot be combined with other discounts/promotions. Reach out to us at info@honestsoulyoga.com to get your code.

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CODE OF CONDUCT

We follow a code of conduct in accordance with Yoga Alliance, which can be found here: https://www.yogaalliance.org/AboutYA/OurPolicies/CodeofConduct

 

TERMS & CONSIDERATIONS

• Fees are non-refundable and non-transferable regardless of training completion
• Attendance of over 85% is necessary for successful graduation
• Adherence to Honest Soul Yoga's code of conduct is required of all trainees
• Discounts cannot be combined with other discounts/promotions

 

PAYMENT OPTIONS / PLANS

We offer payment plans. A $500 deposit is required for every payment plan. Full payment must be made by the date of graduation in order to graduate. If you would like to pay in installments, contact us at info@honestsoulyoga.com